Recent Posts

on body and mind

Let’s work together saving of our world. If you have any ideas, thoughts or suggestions for anything that could help my dedication to guiding people into a healthy mind and body, I would be delighted to share. I have been opening up to the experiences of meditation, yoga […]

for the ocean

Let’s work together saving of our world. If you have any ideas, thoughts or suggestions for anything that could help my dedication to cleaning the ocean, I would be delighted to share. I have been collecting the trash at the beach for a period of time now and […]

at eco venao

Let’s work together saving of our world. If you have any ideas, thoughts or suggestions for anything that could help my dedication to pushing eco tourism, I would be happy of some help. I am staying at a wonderful Eco Resort in Panama that lies within a […]

on my blog

Let’s work together saving of our world. If you have any ideas, thoughts or suggestions for anything that could help my dedication to spreading awareness, I would be delighted to share. As I am working on my blog on a frequent pace, there are many projects grasping […]

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-14- Work with me. Community. Ideas. Developments. Creations. Collaboration is strength, prosperity is ignorance. In a world where proud capitalists and stuck mindsets are waisting time and playing a game, our nature is asking for help. The environment is exhausted from manmade overconsumption. Yes, nature […]

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-13- Eco Concept Design. Ecological. Environment. Sustainability. Carbonfootprint. Impact. Awareness. Nature. Sadly, these words seem to exist in our vocabulary, however not so much in our everyday mindset. Being ecological, being a nature lover is considered being a hippie. But why is having an ecological mindset so abnormal? […]

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-12- Dining. Gifts. Shared food, shared drinks and shared company. Sharing. Taking time. Eating, together. Hosting for me is not only about serving a nice meal, it is about sharing an evening with people you like spending time with. Family, friends or people you admire. […]

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-11- Cooking. Concentrated, excited and creative. Dancing, laughing and enjoying. Smelling, seeing and tasting. Experimenting. Improvising. Concentrating. Aware. Aware of the food. Aware of the tastes. Aware of the presentation. Aware of the seduction. Awareness. Cooking, for me an art, a meditation and a passion. […]

10 zerowaste toiletry alternatives

10 zerowaste toiletry alternatives

beauty is health This world, full of beauties and wonders, has so much to offer. Breath taking landscapes, healing flora and fascinating fauna. Over the years people have forgotten about nature. We live in our apartments in a big city with nothing more than a […]


the blogger

me

me

ME

Who’s thoughts are these?


Natasha.

Thats me.

And honestly, I never wanted to be a blogger. I was never that kind of person to share my life on social platforms. I don’t have any writing experience and my english isn’t the best anymore. I have always been a little scared to share information on the world wide web. So why am I doing a blog?

Society has shifted. Almost everything and everyone is connected via internet these days, and it never bothered me. I talk a lot about society though. Where it’s at and where it’s going. About the human mind and its character. About happiness and individualism, bitterness and dissatisfaction. Everybody talks and think they got it figured out. I’m not different but I want to be. If I want to have an impact in this world I will have to interact and be a part of it. After my research I realized the potential in networking, the negative and especially the positive. People can do things they are good at, share it with the world, find others with the same passion or help others learn about it.

I wan’t to take part and share my passion. I wan’t to live my passion and my interests and feel the dopamine rushing through me. I want to take you on this journey of different lifetime and short period challenges. As I travel the world, I want to change many things about me. I want to live zero waste no matter where I am and many times it will be a struggle. I want to become a yoga instructor and finance my traveling by sharing this passion of mine. I want to learn all the benefits of cooking and a plant based diet and while so focus on a reduced waste kitchen. Wherever I am in the world, I will share my advances and transformations. My emotional focus will shift, my body will change due to diet and fitness, my mind set will open and grow stronger as I focus on a more sustainable lifestyle.

I would love to share these ups and downs, inspirations, passions, thoughts, experiments, research, information and especially the happiness that comes along with it. I strongly believe that by living a healthy lifestyle, reducing our over consuming habits and living more sustainable, we automatically become happier.

dopami_e stands for the dopamine|happiness within yourself. Dopamine for me. Dopamine for you.