meditation

-5-

-5-

-5- A challenge.   Food, nature and health. Plant based diet? Vegan? Health? Yoga, surf and fitness. Spirituality? Sport? Body? Health? Meditation, peace and pace. Dreamer? Illusionism? Happiness? A challenge! Many challenges! Lifetime challenges?! Sometimes when I have an idea I have the urgent feeling to do […]

meditation

meditation

Myanmar was stunning. In every aspect it was spiritual and peaceful. My personal highlight was learning to reconnect to the mind by spending ten days at a meditation center. There I learned how to truly appreciate the moment by bringing physical movements to a snail’s […]

peaceful nun

peaceful nun

human interaction There are certain connections between two people without the necessity of talking. This lovely woman was my company for breakfast and lunch at the meditation centre. Due to the slow moving it took about an hour for each meal and reaching towards a […]