yoga

-5-

-5-

-5- A┬áchallenge.   Food, nature and health. Plant based diet? Vegan? Health? Yoga, surf and fitness. Spirituality? Sport? Body? Health? Meditation, peace and pace. Dreamer? Illusionism? Happiness? A challenge! Many┬áchallenges! Lifetime challenges?! Sometimes when I have an idea I have the urgent feeling to do […]

day 14 – everyday yoga

14 days. Sounds tough, especially since this is new to me! It is tough but then again it isn’t tough at all. As my body is getting stronger and more flexible day after day, I am able to hold my poses for a longer time […]

yoga – everyday?

yoga – everyday?

a lifetime challenge What is yoga anyway? Why in hell are so many people doing it? I mean, I could use a little more stretching, that is what it is about right? Oh yeah, but the spiritual part, I don’t know if that’s my thing. […]